Kelsey Balaban is a Therapist based in the USA. My areas of speciality include Anger Management, Borderline Personality, Chronic Impulsivity, Codependency, Family Conflict, Life Transitions, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sometimes we don’t understand the feelings coming up in us. Things happen that make it hard to trust ourselves or others, don’t they? Sometimes we wonder if we’ll always feel lonely. We might ask why our relationships turn out the way they do, or why we try the same things over and over. When we’re waiting for the other shoe to drop or when life feels muddled or grey, we can wonder if this is all there is. I’m interested in helping you feel less alone and more free in all of this. In individual therapy we develop trust and explore what gets in the way of the life we want. Group therapy helps us feel confident around others and build satisfying relationships. Both can help loosen the grip of depression and anxiety and make us more alive to life’s possibilities. Let me know if any of this resonates with you. I offer a free initial phone consult to see if we’d be a good fit.
Contact Details
Practice Address:
Austin, Texas 78701