Kelly Ryan Garrett is a Counselor based in the USA. My areas of speciality include Anxiety, Depression, Family Conflict, Life Transitions, Relationship Issues, Self Esteem, Sexual Addiction, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
While I might be a trained guide, the wilderness of your life belongs to you and my goal is to help you find ways to live in it well. The counseling relationship is a collaboration that will help you uncover the patterns in your life that are simply not working, so together we can discover a new way forward. The focus of my work is with MEN, COUPLES, and YOUNG ADULTS dealing with Stress, Depression, Anger, Sexual Addiction, Life Transitions, and relationship issues. With couples I am certified in Emotionally Focused Therapy and use Gottman research to help couples restore the ability to understand one another and solve problems effectively. In my work with men I balance understanding the underlying issues and pressures men face with taking practical steps toward change. I use psychodynamic and relational models to find the unhealthy paradigms that are holding you back. I also use mindfulness exercises to figure out what thoughts and emotions keep you stuck in the same routine. We’l