Kelly M Wawrzyniak is a Psychologist based in the USA. My areas of speciality include ADD and ADHD, Chronic Pain, Coping Skills, Depression, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My goal is to help you address any obstacle so that you can live life to the fullest. While a long-term psychotherapy (6+ months) might be recommended for meeting your goals, you might need only brief psychotherapy (3 to 6 months) to make lasting changes and accomplish your goals. Common issues I work on with my clients include feelings of depression (hopeless), anxiety (helpless/overwhelmed), difficulty falling asleep, coping with chronic physical illness and/or stress, or feeling stuck in an aspect of your life. Or you might be in a time of flux and transition, and want to improve the way you are in relationships or your career. I draw upon a mix of cognitive, behavioral, and psychodynamic theories, and always start with optimizing the strengths a client is already using to cope with difficult situations. I use a stance of curiosity and humor about the human mind and behavior, the belief that we can all make changes, even if very small, that can change our trajectory. Contact me toda