Katrina Puente

I use attachment based and intersectional lenses to understand and empower those I work with. As a psychodynamically trained therapist, I use an insight oriented approach to help people gain awareness around how their early life experiences impact their relationships, emotions and sense of self. I have been working in the mental health field for 6 years with individuals, families and groups, and have specialty training in working with LGBTQ+ populations. I am keen on supporting my clients in processing and growing from life’s challenges. Old patterns are difficult to overcome, whether it is the same unfulfilling relationships or ways of coping that were once adaptive, but now cause harm. I support people in gaining insight and empowering them to create change by addressing the root of their problems, not just alleviating the symptoms. Maintaining a social justice lens is vital in my work folks, especially with those who are experiencing systemic oppression. I recognize that internal