Katie Forsyth is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Chronic Illness, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Life Transitions, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Have you been feeling anxious, fearful, or numb as a result of the COVID-19 pandemic? Negative emotions such as anxiety, depression, and anger are more common when we are faced with sudden change and uncertainty. We are fearing for our health and our loved ones’ health, all while coping with profound disruptions in our personal lives and community. The extreme stress of the pandemic and changes in our personal lives can trigger or exacerbate underlying mental health issues and make our day to day lives harder to manage. My goal is to help my clients learn new ways of thinking and establish more effective coping mechanisms. The way we think is influenced by so many factors including biology, childhood experiences, and society. I can help you untangle the beliefs you hold deep inside so that you can decide how you want to think and live your life moving forward. I have 10 + years of experience supporting people who are struggling with Anxiety, Mood Disorders and Substance Abuse. I see