Kathleen Nelson, LMSW, ACSW is a Therapist based in the USA. My areas of speciality include Adoption, Coping Skills, Depression, Divorce, Life Transitions, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sometimes you need to tell the negative committee inside your head to just sit down and shut up. You would like to be able to manage your thoughts and learn to relax. I can help you do that. “Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.” Let’s work together to find your area of difficulty and move forward with change. It can be done. In our work together, you will develop techniques to aid you in change while examining how you got where you are. Let’s develop a “toolbox” of techniques you can use in times of anxiety, grief, depression. Learn how to control your negative thoughts instead of them controlling you. This is what we can do together. I help people who are struggling or in transitions to restore their sense of calm, purpose and sense of control using a holistic approach. Focus is on restoring a balanced and positive mood and overall well-being. Go ahead. Check out my website and contact