Katharine Joy Houpt

Are you feeling stressed, stuck, or sad? Are you coping with the loss of a loved one? Perhaps you’re not feeling satisfied in your relationships. I will collaborate with you to identify creative strategies to better understand yourself and your connections with others. I will listen and offer non-judgmental guidance as you take steps to improve the way you feel. Sometimes words alone aren’t enough to express yourself. I will guide you in meaningful, non-intimidating artmaking to help you meet your goals. Curious about art therapy? I am happy to answer any questions you might have. You don’t have to be an “artist” to benefit from art therapy. You can use art to deepen your understanding of your situation, to organize your thoughts, or simply to relax. If you are facing life transitions, grief/loss, anxiety, depression, or stress, let’s talk to see if we are the right fit. My non-intimidating approach blends compassion with a sense of humor as you take steps toward positive change.