Kari J Amdahl is a Counselor based in the USA. My areas of speciality include Addiction, Codependency, Coping Skills, Depression, Emotional Disturbance, Parenting, Sleep or Insomnia, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
(***Phone and video sessions available***) Scared, anxious, depressed, frustrated, stuck…? Looking to deepen your relationships and resolve on-going conflicts? Experiencing painful loss, a difficult transition, or trauma? I help shed light on unconscious motives, patterns, and beliefs that are no longer serving you in order to allow healing and positive changes to occur. Just as importantly I focus on utilizing your strengths so they better support you in this process. I listen deeply and compassionately in a safe, relaxing setting. And always with absolute positive regard. I work with individuals, couples and families. Modalities can vary: from mindfulness-based to EMDR; self-talk to improving communication; expressive arts to family-of-origin issues; diet to exercise; body-centered to imaginal work; embracing those parts you’ve disowned to CBT; breath work to meditation. A strong background in the arts also informs my work and I support your spiritual growth if that is an area of n