Julie Rich Hilton is a Therapist based in the USA. My areas of speciality include Depression, Eating Disorders, Family Conflict, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you finding yourself dreading this holiday season more than you are looking forward to it? You aren’t alone! Holidays can be filled with stress, anxiety, and grief for many people. It could be that your family is pressuring you to do things their way, pulling you in a million different directions. Maybe this is the first year without a loved one. Or maybe you are having to spend holidays with the very people who abused you. Whatever the reason, if you want to learn how to turn the holidays back into a time of joy and gratitude- therapy can help! I work with people struggling to find peace and happiness, especially during stressful times like these. Together, we can work towards building healthier boundaries with your family, learning new coping skills for managing stress, and providing you with a safe space to process the grief of all we have lost this year. No “problem” is too small for therapy. Imagine going into 2021 with new found confidence and hope for happiness! If you are ready to begin taking charge of your life, contact me today for a free phone consultation! I know what it takes to get to a place of healing and I would be honored to work with you.