Julie L Miller is a Counselor based in the USA. My areas of speciality include Addiction, Anger Management, Codependency, Coping Skills, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“The curious paradox is that when I accept myself just as I am, then I can change.” – Carl Rogers My role is to provide a safe, non-judgmental space that empowers you to explore, accept, and challenge yourself. I have been practicing therapy for 10 years, working with individuals that have experienced trauma and abuse. I incorporate mindfulness, breathing techniques, creative expression, self-compassion, and narrative therapy into session to facilitate healing. I have additional training in DBT, Mindfulness Based Self-Compassion, trauma-focused CBT, and meditation. I use my EMDR (Eye Movement Desensitization Reprocessing) training to introduce this process, which allows people to experience relief and resolution of painful memories and negative self-beliefs.