Julia Lites is a Therapist based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Coping Skills, Depression, Peer Relationships, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sometimes when we find ourselves struggling, it can be difficult to see the light at the end of the tunnel. I want you to know that even when you don’t see it, I will continue to encourage, guide, and support you until you are able to see it again. I will continue to remind you that things will get better and that you are not alone. We are a team and we will work towards whatever it is that you want to accomplish. I take a collaborative and client-centered approach in which empowers clients to achieve their goals and maintain a healthy lifestyle. I do so by listening to you and working with you to meet your therapy needs. I have experience working with teenagers, young adults, and adults who have intermittent or chronic mental health issues, experiencing a life transition, or issues related to aging. I invite you to reach out and begin your journey to wellness. You are worth it!