Josh Tanenbaum is a Therapist based in the USA. My areas of speciality include Anxiety, Depression, Dual Diagnosis, Emotional Disturbance, Family Conflict, Life Transitions, Peer Relationships, Self Esteem, Traumatic Brain Injury, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you feel lost, frustrated, directionless, or want to make a change, working with a skilled therapist can be one of your best options. Therapy can help you challenge thought patterns that cause emotional and behavioral problems, and build coping skills to deal with life’s inevitable challenges. It can be one of the most powerful tools we use to reduce our suffering, increase the joy in our lives, and be our best selves. My approach is centered on your goals and what you want to accomplish–your needs are unique, so your therapy should be too! I specialize in mood disorders (depression, anxiety, etc.) and family issues. I also have experience working with adolescents, adults and elders. You’ll have a wide variety of evidence-based treatment strategies at your disposal, not limited to: CBT, Existential Therapy, Relapse Prevention Therapy, and Mindfulness strategies. Currently accepting new patients for most appointment times. Please call for availability.