Josh M Chestnut is a Therapist based in the USA. My areas of speciality include Anger Management, Asperger's Syndrome, Coping Skills, Family Conflict, Parenting, Peer Relationships, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Everyone struggles with challenging emotions and situational stressors at some point in their lives. I teach people about how their emotions work, how to manage that emotional energy, and how to use that emotional energy to accomplish personal goals. I work individually with older adolescents (16+) and adults struggling with anxiety or depressive symptoms, challenging life situations, or problematic views of self find a way to navigate these challenges while learning and practicing preventative coping strategies. I offer individual and group therapy using a variety of techniques including cognitive behavioral therapy, mindfulness, and therapeutic tabletop role playing games. Life transitions are tough. You don’t have to do it alone. You’ve already made the first step by searching for help. That’s the hardest part! Contact me today and lets work together to find the best solution for you.
Contact Details
Practice Address:
Murfreesboro, Tennessee 37129