Joanna Cross is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Coping Skills, Parenting, Peer Relationships, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
These are coaching sessions as opposed to counseling. I won’t be asking about your mom or dad and relating anything psychological to current functioning. Rather, we set action steps and goals, like an accountability coach. Small, attainable action steps to reach an overall goal. If at any time you state that there is trauma history or psychological issues that need attention, I will immediately refer you to a social worker, counselor, or other mental health professional to suit those needs. If you need further clarification on the distinction between a life coach and counseling, please do not hesitate to ask. I can coach you as it pertains to work transitions, health goals, sleep hygiene, organization,communication, etc. We set action steps and document them to reach an overall goal! I have a Bachelors degree in Psychology from Georgia State University and a Masters degree in Clinical Mental Health Counseling (2013) from Marymount University. I offer life coaching sessions to help yo