Jill Howell is a Therapist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Bipolar Disorder, Chronic Pain, Depression, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Is stress or chronic illness zapping your zest for life? I am the author of “Color, Draw, Collage: Create Your Way to a Less Stressful Life” Skyhorse Publishing 2017. I would love to work with you to discover the best ways that you can help yourself to feel better. Together, as a team, we will create a plan for coping including relaxation techniques and practical solutions to change your negative thoughts and behaviors. This is solution focused therapy, I don’t have a couch and you don’t even have to talk about your mother (unless she creates stress for you)! I love to help people learn how to control their reactions to stress. Together we will decide on the types of approaches that work best for you. Dealing with illness can turn your world upside down. Discussing your feelings in a supportive environment can make a difference in creating a healthy attitude. As a therapist in a hospital and cancer center for 12 + years I gained a better understanding of the difficulties that you might