Jessica Rizk is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Eating Disorders, Family Conflict, Life Coaching, Men's Issues, Peer Relationships, School Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a licensed therapist (LPC) and Clinical Supervisor whose clientele have been men and women in their 20s and 30s. Whether you are struggling with relationships, stress, or negative thinking, I want to help you better understand yourself, life and your relationships with others. The comparison trap or belief system that we should always do better, pursue better, be better, can result in making us feel lonely, tired, and defeated. I find the practice of acceptance, gratitude, and faith in oneself to be three of the essential ingredients needed for positive change. I do not shy away from challenging unrealistic, unhealthy thoughts or actions while offering new ways of thinking. Ultimately, I genuinely want to hear your story. As a Christian Counselor, I also offer faith based counseling services to those interested in incorporating spirituality into healing. I aim to understand who you are, what you’ve been through, and where you want to be. Through a collaborative effort, I am commit