Jessica Armitage is a Therapist based in the USA. My areas of speciality include Depression, Life Transitions, Peer Relationships, Perfectionism, Relationship Issues, Self Esteem, Stress, and Trauma. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You’ve felt paralyzed and stuck in survival mode, You wake up every morning with this anxious feeling in your gut that you can’t seem to shake. It’s almost sucked all of the oxygen out of your life. You’ve found yourself overwhelmed, full of self-doubt, and overall, exhausted. On top of that, as a young adult woman, you’re being hit in the face everyday with negative messages that seem to validate your fears that you’re not “good enough.” Your inner critic has been whispering lies of shame and you’re beginning to believe her, despite others reminding you of the amazing woman you are. You know there is so much more to life this. You want to have the self-confidence you have craved for so many years. You want to learn skills to better take care of yourself so you’re no longer avoiding life (but thriving). You want to shut down the thoughts that got you stuck in the first place (and kick that inner critic to the curb). You can be the woman you were meant to be and I am here to