Jeremy Collins

I am a Licensed Professional Counselor and Board Certified in EEG Biofeedback. I use cognitive behavioral and mindfulness approaches to help my clients have more control over their emotions and accomplish their therapeutic goals. However, you are the real expert on yourself and the most important part of the counseling process is that we establish a collaborative therapeutic relationship where you feel safe, not judged and truly understood. Research shows when this type of relationship is formed, therapy is more effective and you will feel more comfortable to engage in self reflection and more likely to experience positive change. I also specialize in EEG Biofeedback, sometimes called neurofeedback. This is a type of relaxation therapy that is non-invasive and serves as a powerful tool for teaching self-regulation. Neurofeedback involves identifying and monitoring brainwave patterns that are associated with unwanted mental states including: mental fogginess, anxiety and Depression. Thr