Jenny Graham is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Family Conflict, Life Transitions, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life can be hard. Having a safe, non-judgmental environment and someone to talk with that listens, can be helpful. I offer trauma sensitive and culturally aware therapy that encourages resilience, growth, and healing. Focusing on your strengths and values, we collaborate on what you need and what you want out of our time together. “Change is a process not an event.” -Barbara Johnson I have experience working with adults and relationships (couples, partners, friends) who are experiencing life transitions, anxiety, depression, grief and loss, traumatic stress, as well as issues in communications, resilience, and family dynamics. I primarily use choice theory but employ concepts from CBT, SFT, relational, and family dynamics therapy. Therapy can be uncomfortable but also rewarding, lending itself to healing and better life balance. Everyone can reach a balanced state of health and wellness. It is my privilege to help you find what works for you. You lead your process of change. I will be there with you, by your side, to help you find your balance.