Jenna Stack is a Counselor based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Borderline Personality, Codependency, Depression, Family Conflict, Internet Addiction, Life Transitions, Relationship Issues, and Sexual Addiction. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
As humans, we are adaptable and intelligent. We change to better fit our circumstances and survive. What can impede this change is a lack of hope. We don’t believe we can change. Painful experiences can imprint on the brain and alter our perspective of our strength and ability. Yet our largest impediment to change is often being unseen and not validated for who we are. I communicate to clients that I can go into the dark with them and show them their dark place is worth being seen and heard. We can find meaning of pain together and see it as more than a barrier. Movement towards goals increases as we build a strong relationship. My therapy approaches are rooted in person-centered and feminist theories. I offer genuineness and acceptance. Therapy is an opportunity for transformation, and a safe place to be present with no additional expectations. I am specialized in trauma-informed care for LGBTQ+ folks and treating eating disorders and addictions. I am a social justice ally. At the c