Jenna Roat is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Chronic Impulsivity, Divorce, Eating Disorders, Peer Relationships, School Issues, Self Esteem, Sexual Addiction, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Starting therapy can often feel intimidating. People seek professional mental health care for a variety of reasons. Unable to play, or imagine something different? Sometimes we just feel stuck in our current patterns. There are times when we feel afraid, confused, sad, and overwhelmed. Overwhelming feelings of distress may require another person to help you explore and understand their pull, so they no longer control your life. Therapy is a relationship where you can feel safe and free to be who you are with another person to explore what you want. Psychotherapy is a collaborative, exploratory process. Our aim is not to dwell in the past, but to understand how it informs the present. I tailor my approach to what you need. My work is primarily psychodynamic, combining insight and reflection, but also addresses your interpersonal interactions and ways of coping.
Contact Details
Practice Address:
Oakland, California 94618