Jen Zajac is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Depression, Divorce, Internet Addiction, Life Transitions, Parenting, School Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a Licensed Marriage and Family Therapist who focuses on underlying relationship issues to help my clients experience a deeper sense of connection. If you have struggled with issues of trust, infidelity, constant fighting, family issues, low self-esteem, or feelings of disconnection, my style of therapy can help you discuss the themes that fuel the arguments and stand in-between connection. In a typical session, we can “map out” negative communication patterns and implement tools for some immediate relief so that you don’t need to be in therapy long term. I use the Emotionally Focused Therapy Model (based in attachment theory), which I find helps my clients to organize and understand reoccurring conflicts, and provides concrete tools for implementing positive change. If you notice that the same disagreements continue to resurface, this model could be very effective for you. I treat couples, individuals, and teens (12+) with issues such as self-esteem, depression, anxiety, and traum
Contact Details
Practice Address:
San Diego, California 92108