Janet Kowalski, PhD is a Psychologist based in the USA. My areas of speciality include Coping Skills, Depression, Family Conflict, Life Transitions, Parenting, and Peer Relationships. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Reversing maladaptive coping mechanisms and replacing detrimental thoughts, feelings and actions to goal and value oriented actions takes significant emotional, and often behavioral interventions. My goal is to help others find peace and hope in their current life situation that might be interfering with daily functioning. Working with clients who are struggling with an eating disorder is something I am passionate about. The complexities of eating disorders include symptoms of anxiety, body dysmorphia, depression, self-harm, and OCD and it takes a skilled clinician to maneuver the path to recovery that IS possible. I would be honored to start this journey with you or your adolescent. Working with families is a part of my strategy when helping an identified client resolve their challenges. There are many issues that are daunting to face and I will be here as a gentle guide towards healing. I have been trained in Family Based Therapy, DBT and ACT for those struggling with eating disorder