Janet Eckart is a Psychologist based in the USA. My areas of speciality include Chronic Illness, Chronic Pain, Codependency, Coping Skills, Emotional Disturbance, Family Conflict, Peer Relationships, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Educated and trained at Stanford University, UC Berkeley, and within the Veterans Health Administration, my work targets issues including depression, anxiety, challenging life transitions, and chronic pain. I have specific expertise in working with young adults (ages 18 and up), older adults, and veterans. I use a Cognitive Behavioral (CBT) approach tailored specifically to each client’s needs, and utilize techniques from acceptance-based CBT models such as DBT and ACT. I have provided care within a variety of settings, including a college counseling center, a community clinic, research studies of dementia patients and their families, and two VA facilities. I view therapy as an opportunity for clients not only to reduce distressing symptoms and overcome difficulties but also to gain a sense of mastery, understand themselves more fully, and build a life that is personally meaningful. Please contact me with questions and to schedule a free phone consultation. PLEASE NOTE THAT CLIENT MUST