Jane Johnson is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anxiety, Borderline Personality, Coping Skills, Depression, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Though vulnerability is often uncomfortable, nothing is as painful as feeling disconnected from the life you want to lead. I am a Certified Daring Way Facilitator and often integrate Brene Brown’s work on shame-resiliency, vulnerability, belonging, self-compassion, and courage into therapy sessions. I am also a Certified Eating Disorder Specialist and have significant experience helping individuals and families work toward recovery from an eating disorder (and related issues). I believe that clients make significant change when they understand what led to the development of their problems and the factors that maintain current symptoms. I use an array of tools, including expressive therapies, mindfulness, and cognitive therapies to individualize care and help clients meet their goals. Clients often tell me they feel safe and understood. As an LGBT-affirming therapist, I am committed to maintaining an accepting, non-judgmental environment for all clients. I’d like the opportunity to meet
Contact Details
Practice Address:
Birmingham, Alabama 35226