Jan Budetti

I am an integrative, and indeed, eclectic therapist, using whatever therapies I feel will help a client to overcome their problems. I am greatly informed by Gestalt Therapy, looking very much at the connection the client has with the “here and now” and with themselves. Using the relationship between myself and the client, we can explore connections and relationships, to challenge anxieties and beliefs, to find some resolution, to answer questions, and in fact, sometimes find out what those questions are. The most important thing for myself as a therapist is that I believe strongly in the tenets of Empathy, Congruence and Unconditional Positive Regard. I see the world through my client’s eyes, I try to be honest, and I treat each client as the individual they are.