James W Ellermeyer is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Behavioral Issues, Chronic Relapse, Depression, Emotional Disturbance, Narcissistic Personality, Relationship Issues, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Using a mindfulness-based cognitive approach, I help people deal with self-concept, self-esteem, identity formation and develop the ability to make conscious choices. I deal with bipolar disorder, borderline personality disorder, anxiety, and depression. I have been successful with my own full impact mindfulness technique in dealing with disassociation and psychosis, PTSD and trauma. Mindfulness based cognitive behavioral therapy is a way to “step back and become the observer behind the thinker.” I do not teach though blocking or suppression however challenge individuals to challenge thought, feelings and their “disregulated thinker.” I am in long term recovery from drug and alcohol addiction and am actively engaged in 12 step recovery and have had my own “time of troubles” which give me a unique perspective. I treat “people not diagnosis” and use a holistic mind, body and spirit approach to wellness.