James Benton is a Therapist based in the USA. My areas of speciality include Anger Management, Coping Skills, Internet Addiction, Life Transitions, Relationship Issues, Self Esteem, Sexual Addiction, Sleep or Insomnia, Spirituality, and Video Game Addiction. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
EVENING AND WEEKEND APPOINTMENTS AVAILABLE NOW Retirees exploring life after a career, young adults trying to find their way, people struggling with feelings of depression and anxiety, and people searching for meaning: these are just some groups I enjoy working with. Nobody is immune to life’s difficulties, and everybody faces trials such as stress and anxiety, among many others. The current COVID pandemic has been a significant trial for everyone. You’re not alone in your struggle to adjust. The fact that you’re reading this means that you’ve already taken the first step to managing and improving your life. My basis of practice is person-centered therapy. In plain speak, I believe that you’re the best expert on yourself, and my role is to help you use that knowledge to grow. I can’t give you all the answers you want, but I can be with you while we seek your answers. I will also provide concrete techniques and exercises for you to apply outside of therapy. Seniors, caregivers, college
Contact Details
Practice Address:
Dallas, Texas 75244