Jaalah-Ai Heughan is a Counselor based in the USA. My areas of speciality include Anger Management, Bipolar Disorder, Coping Skills, Dual Diagnosis, Emotional Disturbance, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Baltimore City native and advocate for creating opportunities that provide holistic mental health treatment to underserved and diverse populations. Understanding that compounded life stressors: past trauma, complicated relationships, worrisome thoughts, low mood, lack of motivation, inability to focus and self-doubt can feel overwhelming. Can you benefit from additional emotional support OR learn/refresh skills to assist you in becoming the best version of yourself? Let’s identify where you feel challenged and together, we’ll co-develop a comprehensive plan to help you achieve your wellness goals. Therapeutic approach grounded in Cognitive Behavioral Therapy, Narrative Therapy and Mindfulness-Based practices. Providing evidence-based treatment to clients ranging from adolescence through older adulthood. Treatment specialties: Mood Disorders (Depressive & Bipolar disorders), Anxiety Disorders and Trauma-Informed Care (Certified Trauma Professional). Life can get pretty complicated and I commend you for taking this step toward your wellness goals. Let’s discuss how we can meet your needs. Contact me to schedule your appointment today!
Contact Details
Practice Address:
Baltimore, Maryland 21201