Insight for Wellness Center- Caroline Allen is a Therapist based in the USA. My areas of speciality include Anxiety, Chronic Pain, Coping Skills, Life Coaching, Life Transitions, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I specialize in Anxiety, PTSD and Depression. I use CBT, NLP, compassion care and other eclectic methods to bring about positive and life long change. I have over 30 years of experience in Psychotherapy and counseling. Caroline also has a long history of working with Holocaust Survivors and their families providing education, support and counsel. One of Caroline’s passion and specialties are working with grief related issues and end of life. Her goal is to create mindfulness and meaning, helping families through the very sensitive and often difficult journey of life’s transitions. Caroline also runs the BrainTap clinic twice a week. BrainTap is an amazing tool that uses Cognitive Behavior Therapy and NLP through guided meditation. A relaxing method of treatment that helps with many issues such as sleep, pain, PTSD, weight and self esteem. For information on BrainTap visit: www.insightforwellness.com and go to the Alternatives tab. A gentle approach to wellness. “It is not the big t