Hilary Goodfriend is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Dual Diagnosis, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Art is an expressive medium which helps facilitate communication, reduce stress/anxiety and explore the different aspects of yourself. I use the creative process of art making to improve and enhance the mental, physical and emotional well being of individuals of all ages in a fun non-threatening approach. My methodology is to include developing mindfulness, which helps by focusing ones awareness to the present moment, in doing so it helps with accepting ones feelings, thoughts and physical sensations. I will assist you in the process of creating art which you will gain new knowledge into your thoughts and feelings, build better cognitive skills as well as executive functions and obtain new growth.