Heather Woolley

“I consider my client’s symptoms as their strengths, the way they have learned to survive.” -Bessel Van Der Kolk. The client’s that I have come in contact with are truly amazing. The sad part is, my clients typically blame themselves for the tragedy, dysfunction, symptoms etc in their lives, instead of seeing how strong they are. Life can get difficult and often we get through life scarred. Instead of continuing on the proverbial hamster wheel, get off of it and get help. I am here to sit through this difficult time with you and find solutions to live the life that you deserve to live. I use a combination of ACT, DBT, CBT and EMDR techniques in order to help those suffering with variety of mental health symptoms. My specialities include eating disorders, trauma, and addiction. I am passionate about helping my clients understand why they do what they do as well as restoring hope in my client’s lives. I consider it a privilege to be a therapist and hold space for people who are hurting. Whether you need someone to listen, skills, solutions, a place to cry, or hard truth- I am here to help. Please do not hesitate to reach out with questions about my practice and to set up an appointment.