Heather Johnson is a Psychologist based in the USA. My areas of speciality include Anxiety, Chronic Illness, Obesity, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It has been my passion to help people improve their health and well being for over 30 years. I started my career as a Dietitian/Nutritionist, helping people improve their health through nutrition counseling and behavior change. I soon discovered that it takes more than knowledge and good intention to change long held habits, beliefs and behaviors. Childhood trauma, poor self esteem, unhealthy attachments, faulty thinking and dysfunctional relationships all impact our ability to value ourselves and to live a healthy and fullfilling life. I became a psychotherapist to more fully address the whole person – heart, mind and body. I use an integrated approach to treatment, drawing from psychodynamic, attachment, humanistic, and cognitive behavioral theories. I am certified in Cognitive Behavioral Therapy and in several other evidence based practices including Trauma Focused CBT. I hold a Certificate of Training in Adult Weight Management from the Academy of Nutrition and Dietetics. Depressio