Heather Bergen is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Parenting, Relationship Issues, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with adults and teens, and have a holistic, eclectic approach. With an emphasis on developing self-love and self-discovery, you can begin the process of healing around issues such as, anxiety, depression, trauma, life transitions, relationship issues, body image, school issues, parenting, and more. In our work together we will use compassion and creativity to discover your inner wisdom and strengths, and to identify and change old patterns of feeling. To help bring about healing and change, we might use methods such as guided meditation, visualization, CBT, mindfulness techniques, dreamwork, and art. I view therapy as sacred time where we discover the tools needed, as the path unfolds in a unique way for each individual.