Heather Adams is a Counselor based in the USA. My areas of speciality include Anger Management, Bipolar Disorder, Borderline Personality, Coping Skills, Divorce, Narcissistic Personality, Peer Relationships, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sometimes our struggles seem so overwhelming that we are not able to see a way to work through them. Sometimes we just stop feeling like ourself and cannot figure out how to change that. And sometimes we end up being controlled by our overwhelming emotions instead of feeling like we are managing them. We are not able to always able to accurately assess and address problems and need the help of a Therapist to become skillful in managing life stressors and emotions. Each of us is unique in our own way and I believe the approach to counseling should be the same way. I have experience working with many different issues including anxiety, depression, relationship distress, substance abuse, phase of life changes, and mood disorders. Finding the therapist that is the best fit can be challenging. My main objective is to get you the assistance you need to be the best version of yourself.