Hannah Grace Reynolds

Hi, I’m Hannah. I’m passionate about helping women heal their hearts, inhabit their bodies, and create lives that bring them joy. Whether you’re dealing with anxiety, depression, substance abuse, grief, trauma, or you simply feel stuck and don’t know how to get unstuck, I’d love to talk to you about how we can work together to find meaning, connection, and beauty (even in the midst of the mess). It’s really possible. Really. My top priority is for therapy to to be a safe place for you to show up, be vulnerable, and say whatever is on your mind without fear of judgment, shame, or guilt. I tailor treatment to your specific needs and goals, using psychotherapy that is evidence-based — it works! I incorporate mindfulness-based practices such as yoga, meditation, and deep breathing, as they have an incredibly strong evidence base for treating depression, anxiety, grief, chronic pain, and trauma (especially when paired with cognitive-behavioral tools).