Gracefully Balanced Counseling, PLLC is a Therapist based in the USA. My areas of speciality include Coping Skills, Emotional Disturbance, Life Transitions, Parenting, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
What if you knew how to cope when your fears, stress, and responsibilities overwhelm your everyday life? In our work together, I will help you learn how to manage your symptoms of distress as we identify the root cause and work through core issues that lead to anxiety, depression, and general difficulty in managing life transitions. I have 18+ years of experience working with women, couples, and families using a mix of DBT, EMDR, Solution-Focused, CBT, & Mindfulness based approaches to address issues of anxiety, depression, and trauma. Do you feel like you’re living in a fog, constantly in your thoughts that spiral into worst case scenarios, and lead to a feeling of being completely overwhelmed? I will help you manage your emotions before they have the chance to take over. Visit: www.gracefullybalancedcounseling.com. I enjoy working with those who would like to take a more holistic based approach to feeling better.
Contact Details
Practice Address:
Raleigh, North Carolina 27617