Grace Dowd is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Behavioral Issues, Career Counseling, Chronic Impulsivity, Eating Disorders, Family Conflict, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you seeking inner peace and looking to make the first step towards feeling better? I work with adults of all backgrounds and seek to create a warm, safe, and nonjudgmental space for each client. Together, we will work to identify unhelpful thinking patterns and behaviors that hinder you from creating a fulfilling and satisfying life. I meet you where you are and help you build the necessary skills to enhance your emotional health and improve your interpersonal relationships. I specialize in Dialectical Behavior Therapy (DBT) which incorporates mindfulness, communication, and emotion regulation skills to help clients decrease unwanted thoughts, emotions, behaviors and move towards acceptance. I am passionate about helping clients with anxiety, depression, impulsivity, relationship issues, and difficulties with communication. I believe that no matter how difficult life’s challenges may appear, there is always the opportunity for growth, healing, and change. I look forward to helping
Contact Details
Practice Address:
Austin, Texas 78701