Gita Donovan is a Psychologist based in the USA. My areas of speciality include Coping Skills, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We all have ideals– how we think we should feel, how we feel we should think, how we want others to behave towards us, how we want our life to unfold. When reality doesn’t match our ideals, it can bring confusion, frustration, even despair. We may feel trapped between our ideals and reality, leading us to believe we are spinning in circles. I see the therapeutic process as one that allows for an exploration of these ideals and an opportunity to understand how they play a role in one’s relationship with self and with others. My hope is that, through this process, you will find a deeper clarity of your values, wants, and needs. I have experience with people from their late teens into their 80’s and appreciate the unique challenges experienced at each stage of life. I work with depression and anxiety, both specific and existential. I believe that once a person accepts responsibility for being the agent of change in their life, shifts can occur. I aspire to help you cultivate personal
Contact Details
Practice Address:
Los Angeles, California 90014