Gina Byrnes is a Therapist based in the USA. My areas of speciality include Coping Skills, Divorce, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you seeking assistance to effectively manage your anxiety, stress or deal with changes in your life? If you want not just to understand why you are feeling stressed, but are ready to learn how to cope better and reduce the impact of your concerns on your day to day life I may have the right solutions for you. I have been a therapist for over 20 years and am certified by the Academy of Cognitive Therapy in Cognitive Behavioral Therapy, an evidenced based, short -term, collaborative approach. CBT offers individualized and practical interventions to gain perspective and allowing practice and development of skills to manage a variety of issues. I believe in tailoring treatment to your unique needs, providing a warm, informative and safe environment to work on your personal solutions. You will find different ways to think about your concerns, tools and strategies to better manage them and gain lifelong skills.