Gilda Meyers is a Therapist based in the USA. My areas of speciality include Anxiety, Chronic Illness, Codependency, Depression, Life Coaching, Peer Relationships, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My early training as an artist, art therapist and body therapist as well as my spiritual practice of more than forty-five years, informs my work as a psychotherapist with individuals, couples and groups. I work with a range of issues, having integrated many models of therapy. The core of my work is the relationship that the client and I co-create together. When a client feels seen, heard, received and respected, a container of trust and safety is created. This process is essential for clients to explore the issues that bring them to therapy and to do the inner work of healing. As a somatic and transpersonal psychotherapist, I attend to the experience in the body. Mindfulness of sensation, imagery, movement, emotions, as well as thoughts, beliefs and behavior are included in our exploration together. Cultivating an attitude of kindness, compassion and acceptance toward oneself is at the heart of this work. Working with past trauma, as well as other issues, I support clients’ discovering