G Henderson

*ACCEPTING CLIENTS FOR TELEHEALTH SERVICES ONLY* Making the decision to participate in therapy is a big step. I applaud you for making this decision because I know it is not an easy one. Maybe you are suddenly in the midst of an emotional crisis. Something happened such as a breakup, a death, job loss or many other possibilities. Now what? How to deal with this pain or grief, loss or stressful situation. By forming a relationship with a neutral outside person who has training in these matters, you can begin to get a handle of what is going on for you, identify your thoughts and feelings and develop a plan for positive change. I can provide you with a safe and nurturing environment to address these challenging times. I work from a strength-based and practical perspective that facilitates self-exploration and healing. I offer a variety of techniques that include Trauma-Focused CBT, Cognitive Behavioral Therapy, Motivational Interviewing and Solution Focused Therapy.