Francesca Louise Shrady is a Counselor based in the USA. My areas of speciality include Bipolar Disorder, Codependency, Coping Skills, Divorce, Dual Diagnosis, Emotional Disturbance, Family Conflict, Internet Addiction, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Finding a therapist can be a daunting process, and possibly a first step toward trusting your intuition. Many of my clients are intelligent, creative and accomplished, yet experience a broad range of issues, including anxiety and depression, relationship issues, low self-esteem, trauma, and addictive patterns. Our work together will focus on empowering you to understand the source of your distress, gain greater balance and improve the quality of your life to expand your potential for making new choices. Although it’s tempting to search for a quick fix, I believe there’s tremendous value in dedicating the time and energy to explore old patterns, conditioning and strategies that don’t serve you anymore and continue to get in the way of living the life you long for and are capable of. Trained in both psychodynamic and cognitive/behavioral models, I also use EMDR and attachment-based therapies to help you find and be in the space to tolerate and move through difficult feelings that in turn