FamilytherapyLA is a Therapist based in the USA. My areas of speciality include Depression, Emotional Disturbance, Family Conflict, Life Coaching, Parenting, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Therapy is a lifestyle choice that can change the way you think, feel and behave in your daily life. Therapy is about setting goals and learning the skills to resolve issues with a professional. I work with clients around anxiety, trauma and depression. I also work with children and use play therapy during sessions. I am a psychological assistant working under the supervision of a psychologist. I am bilingual I speak Spanish and English fluently. I can provide therapy in either language.The following are common theoretical perspectives that I use when working with clients: Cognitive Behavioral Therapy, Mindfulness and psychodynamic. I can help children cope with anger and anxiety. Children will learn deep breathing techniques and communication skills Therapy starts with building trust, confidence and empathy. As a professional we would work together to build healthy relationships and boundaries. I will help you live a healthy lifestyle that will help you cope with daily stress.