Eva Helen Kauppila is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Addiction, Dual Diagnosis, Eating Disorders, Life Transitions, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Healing is a process that we are not meant to do alone. I am here to help soften the barriers that prevent you from healing, and remove obstacles that block your full potential. During each session, I create a warm, non-judgemental space in which we can work together to unpack the challenges that you face in your life. I am committed to helping you overcome the root cause of your problems rather than simply rearranging what’s on the surface. My approach is rooted in Accelerated Experiential Dynamic Psychotherapy (AEDP), which focuses on somatic and emotional experiences in service of giving rise to insight. Here, insight refers to the process of seeing your innate goodness that lives within. My role is to help you discover what is already there, as opposed to fixing something that is broken. AEDP is particularly well suited to deal with attachment issues, early childhood trauma, depression, anxiety, shame, and family difficulties. I have been practicing mindfulness for over fifteen y