Erica Hart is a Psychologist based in the USA. My areas of speciality include Anger Management, Bipolar Disorder, Coping Skills, Divorce, Emotional Disturbance, Life Transitions, Narcissistic Personality, Self Esteem, Trichotillomania, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
For many, this current period of uncertainty and global distress has increased pre-existing stress and interpersonal issues. I am here to help. I work collaboratively with my clients to honor who they are, help make sense of their emotional responses to daily experiences, and guide them to become more authentic in their relationships. My approach is nonjudgmental, reflective and oftentimes playful. During our sessions, I help clients make connections between current problems and past struggles. Understanding these patterns builds self-awareness and helps create more adaptive ways of coping with stress and relating to others. I have been trained in Humanistic/Existential, Psychodynamic, Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, and draw upon these approaches to best address my client’s concerns, goals and disposition. I specialize in working with clients struggling with life transitions, including changes in roles or identity, and shifts in relationships. The
Contact Details
Practice Address:
Washington, District of Columbia 20016