Erica Hansen is a Therapist based in the USA. My areas of speciality include Adoption, Behavioral Issues, Coping Skills, Depression, Divorce, Family Conflict, Peer Relationships, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Anxiety and worry play a role in all of our lives. It can cause us feel stuck or make even the smallest decision seem impossible. You are not alone, many feel the same way everyday. Having children, parenting, illness, the loss of a loved one, divorce/relationship ending and changing jobs can all be sources of increased stress and worry. These stressors can impact our emotions causing our anxiety to become overwhelming. Learning to handle strong emotions and developing emotional intelligence is key to managing our life stressors. My practice involves developing emotional intelligence which increases self awareness, empathy, and confidence. Emotions play a role in every relationship we have and every decision we make. My approach is to provide a warm, comfortable environment for open communication and be supportive to help guide you along the path to making the changes you seek in life and relationships.