Equanimity of Great Neck Plaza is a Therapist based in the USA. My areas of speciality include Addiction, Family Conflict, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
HOW? H: Honesty. O: Open-mindedness. W: Willingness. Equanimity of Great Neck Plaza and the Center for Anger and Anxiety Management offers programs to reduce the level of anger and anxiety. We focus on the five part anger episode: Triggers. Appraisal of the trigger(s). The anger Experience. The anger Expression. The Outcome of the anger episode. We also focus on the Toxic Thoughts that creating your Feelings. Your Physiology, what your body is telling you when you experience a Trigger. Your Action Urges, and to be Non-Judgmental, Non-Determining and Non-Meaning. This program is recognized by Criminal & Family Courts. Workbook included: skills/techniques, anger log; share insights & ideas to identify underlying fears or feelings of vulnerability & or powerlessness, frustration, or blocked or defeated feelings that may or may not be important. Lesson & anger log to be completed prior to the next session, to be effectiveness & to be successful at managing one’s anger. Emphasis: Courage, C