Emily Schreter

If you’re feeling stuck in the same patterns you’re certainly not alone, and you don’t need to struggle all alone either. Change and growth are processes in which difficult emotions and challenges inevitably emerge. As you pass through the various stages, you may benefit from different kinds of professional support. I can help in many ways throughout the process, but, ultimately, my aim for our work is to help you learn to trust yourself in a complicated world with an overwhelming amount of stimulation, judgement, and competing interests and ideas. As a multi-modality, mind-body wellness expert, of which psychotherapy is just one skill set, my approach is as creative and unique as one’s personal set of circumstances, desires, resources, timing, etc. I’m motivated to merge health with individuality, and break out of traditional diagnostic thinking and prescribed paradigms for mental health and living. Therapy with me is an open-ended process; it can be short or long term. In our initial session, we will collaborate on a treatment plan that moves at your pace. Message me for a consultation. I love what I do, and hope to have the opportunity to speak with you!