Elizabeth Vu is a Therapist based in the USA. My areas of speciality include Adoption, Compassion Fatigue, Coping Skills, Emotional Disturbance, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
In this first step, you are on a path towards growth and healing. You may be struggling with anxiety, depression, life changes, caregiver stress/compassion fatigue, or a general feeling of things not working quite right, and the regular strategies are not helping. Perhaps there are changes in your life that you are feeling challenged to manage, or past patterns, experiences, or traumas that impact your emotions and relationships. I bring a compassionate sensitivity to my work, and I believe that a supportive, non-judgmental space is important to the therapy relationship. I help my clients move through past trauma and teach skills to increase self-regulation and reduce symptoms that cause problems. We then are able to work together to bring an understanding of the impact of early relationships and experiences, allowing you to explore different ways of being. By coming to a fuller understanding of yourself, in this collaborative partnership, we can allow the space for your natural abilit